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Sunday, August 23, 2020

Lentil Salad






If you love Lentils you will love the salad I made.

1 cup uncooked lentils
1 English cucumber, finely diced
1 small red onion, finely diced
3/4 cup chopped fresh mint leaves, loosely packed
1/2 cup diced and drained sun-dried tomatoes



LEMON DRESSING:
3 tablespoons olive oil
2 tablespoons freshly-squeezed lemon juice
1 teaspoon Dijon mustard
1 clove garlic, pressed or minced
1/2 teaspoon fine sea salt
1/4 teaspoon freshly-cracked black pepper

In a saucepan, mix the lentils with 3 cups of water or vegetable broth)and whisk to blend. Cook over medium-high heat till the broth has simmered. Reduce heat to medium-low, cover and simmer until the lentils are soft, around 20-25 minutes depends on the types of lentils utilized. Using the strainer to remove and rinse the lentils in cold water for 1 minute.

In the meantime, as the lentils are cooling, add all ingredients of the lemon dressing in a small bowl and stir together until combined.

In a large bowl , add the cooked and chilled lentils, cucumber, red onion, mint and sun-dried tomatoes. Drizzle equally with the lemon dressing and blend until uniformly mixed.

This is a light refreshing lunch or dinner anytime!

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