Sleepytime Drink

 

Drink this wonderful elixir made with calming chamomile and lavender to help you fall asleep.

 

INGREDIENTS

2 1/2 cups unsweetened almond milk

2 tbsp. chamomile buds

1/2 tsp. dried lavender buds

1 tbsp. raw honey

 

Instructions

In a saucepan over low heat, combine all of the ingredients. Simmer for 7 minutes, or until steamy but not boiling.

Allow the flavors to soak for 5 minutes after turning off the heat.

Pour into the measuring cup with a strainer over it, then filter into a mug and serve!