Fresh Pea and Mint Soup

  

Fresh peas are a delicious and versatile ingredient that can be used in a variety of dishes. One of our favorite ways to enjoy them is in this simple and delicious soup.

 

Ingredients:

 

1 tablespoon olive oil

1 onion, chopped

2 cloves garlic, minced

4 cups vegetable broth

2 cups fresh peas, shelled

1/2 cup fresh mint leaves, chopped

Salt and pepper to taste

Instructions:

 

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened about 5 minutes.  

Add the vegetable broth, peas, and mint leaves to the pot. Bring to a boil, then reduce heat to low and simmer for 30 minutes, or until the peas are tender.  

Remove the pot from the heat and let it cool for a few minutes.

Puree the soup using an immersion blender or a regular blender.

Season the soup with salt and pepper to taste.

Serve the soup hot or cold.

Tips:

 

For a creamier soup, you can add a cup of heavy cream or milk to the soup before blending.

You can also add other vegetables to the soup, such as carrots, celery, or zucchini.

If you don't have fresh mint leaves, you can use dried mint leaves.

This soup can be stored in the refrigerator for up to 3 days.

Additional Information:

 

Fresh peas are a good source of vitamins A and C.

Peas are a low-calorie food.

This soup is a great way to use up leftover peas from your garden.

Enjoy!