A sustainable diet can be greatly supported by beginning your week with a vegetarian breakfast! Here are some suggestions for a tasty and filling breakfast on Meatless Monday:

Avocado Toast: Spread mashed avocado, lemon juice, and a dash of salt and pepper over whole-grain bread. For added taste, add radishes or cherry tomatoes.
A bowl of oatmeal is made by cooking oats with almond milk and then adding nuts, fruits, and honey or maple syrup on top.

Smoothie Bowl: Process spinach, berries, and bananas with a small amount of plant-based milk. Transfer into a bowl and garnish with seeds, granola, and coconut flakes.