roasted pork tenderloin with a flavorful marinade

 Here's a simple and delicious recipe for roasted pork tenderloin with a flavorful marinade:

 

Ingredients:

1 pork tenderloin (about 1 to 1.5 pounds)

2 tablespoons olive oil

3 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon honey

1 teaspoon dried thyme

1 teaspoon paprika

Salt and pepper to taste

Optional: fresh herbs (rosemary or thyme) for garnish

 

Preheat your oven to 400°F (200°C).

 

In a small bowl, mix the olive oil, minced garlic, soy sauce, honey, dried thyme, paprika, salt, and pepper to create the marinade.

 

Place the pork tenderloin in a shallow dish or a resealable plastic bag. Pour the marinade over the pork, making sure it's evenly coated. Marinate the pork for at least 30 minutes in the refrigerator. For best results, marinate it for a few hours or overnight.

 

Heat a skillet over medium-high heat. Once hot, add a little oil and sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.

 

Transfer the seared pork tenderloin to a roasting pan or baking dish. Pour any remaining marinade over the pork.

 

Roast the pork in the preheated oven for about 20-25 minutes or until the internal temperature reaches 145°F (63°C) for medium doneness. You can adjust the cooking time depending on your desired level of doneness.

 

Once cooked, remove the pork from the oven and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute and keeps the meat tender.

 

Slice the pork tenderloin into medallions and serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad. Garnish with fresh herbs if desired.

 

Enjoy your delicious and flavorful roasted pork tenderloin!