When you think of Brazilian cuisine, your mind might jump to churrasco or caipirinhas. But let me introduce you to a dish that embodies the soul of Brazilian cooking: Moqueca de Camarão (Brazilian Shrimp Stew). This isn't just a meal; it's a vibrant celebration of fresh seafood, aromatic vegetables, and the rich, tropical flavors that define Brazil's culinary heritage.
Moqueca
is a traditional seafood stew, particularly prominent in the coastal regions of
Brazil, especially Bahia and Espírito Santo, each with their own variations.
Today, we're focusing on a popular version that's known for its creamy,
flavorful broth, thanks to the star ingredients: coconut milk and dendê oil
(red palm oil). It's incredibly aromatic, visually stunning, and surprisingly
simple to make!
Imagine
tender shrimp bathing in a luscious, colorful sauce made from tomatoes, bell
peppers, onions, cilantro, and a hint of lime. It's rich, yet fresh, and
utterly comforting. Perfect for a gathering, or a special meal that transports
you straight to the sunny beaches of Brazil.
Ready to
bring the vibrant flavors of Brazil to your kitchen? Let's get cooking!
Vibrant
Brazilian Moqueca de Camarão (Shrimp Stew)
Yields: 4 servings Prep time: 20
minutes Cook time: 25-30 minutes
Ingredients:
- 1.5 lbs large raw shrimp,
peeled and deveined (tails on or off, your preference)
- Juice of 1 lime
- Salt and freshly ground black
pepper to taste
- 2 tablespoons olive oil
- 1 large yellow onion, thinly
sliced
- 1 red bell pepper, deseeded
and thinly sliced
- 1 yellow bell pepper,
deseeded and thinly sliced
- 3-4 ripe plum tomatoes,
deseeded and diced (or 1 (14.5-ounce) can diced tomatoes, drained)
- 3 cloves garlic, minced
- ½ cup fresh cilantro, chopped
(plus more for garnish)
- 1 (13.5-ounce) can full-fat
coconut milk
- 2 tablespoons dendê
oil (red palm oil - optional, but authentic for color and flavor)
- Optional: 1/2 green chili or
a pinch of red pepper flakes for heat
- Serve with: Cooked white
rice, farofa (toasted cassava flour), or crusty bread
Instructions:
1.
Marinate Shrimp: Place the peeled and deveined shrimp in a bowl. Squeeze the lime
juice over them, season with a pinch of salt and pepper, and toss to coat. Let
marinate for 10-15 minutes while you prepare the vegetables.
2.
Sauté Aromatics: In a large, deep skillet or Dutch oven (a clay pot is traditional if
you have one), heat the olive oil over medium heat. Add the sliced onion, red
bell pepper, and yellow bell pepper. Cook, stirring occasionally, until
softened, about 8-10 minutes.
3.
Build the Flavor Base: Stir in the diced tomatoes, minced garlic, and half of
the chopped cilantro (and green chili/red pepper flakes if using). Cook for
another 5 minutes, allowing the tomatoes to break down and flavors to meld.
4.
Add Coconut Milk: Pour in the full-fat coconut milk. Bring the mixture to a gentle
simmer, then reduce heat to low, cover, and let it cook for about 10 minutes,
stirring occasionally, allowing the flavors to deepen.
5.
Introduce Dendê Oil (Optional): If using, stir in the dendê oil. This will give your
moqueca its characteristic orange hue and a unique, earthy flavor.
6.
Add Shrimp:
Add the marinated shrimp to the simmering sauce. Stir gently to ensure they are
submerged. Cook for just 3-5 minutes, or until the shrimp turn pink and are
cooked through. Be careful not to overcook them, as they can become tough.
7.
Finish & Serve: Remove from heat. Stir in the remaining fresh cilantro.
Taste and adjust seasoning with salt and pepper as needed. Ladle the hot
moqueca into bowls, garnished with extra fresh cilantro. Serve immediately with
fluffy white rice, farofa, or crusty bread to soak up the delicious sauce.
Moqueca
de Camarão is more than just a meal; it's an experience. The vibrant colors,
the rich aroma, and the exquisite blend of flavors will transport your senses
straight to the heart of Brazil. It’s a dish that brings people together and
leaves a lasting impression.
Enjoy
your delicious journey to Brazil!
.jpg)
No comments:
Post a Comment