Saturday, October 4, 2025

Smart & Savory: Zesty Lemon Herb Chicken & Veggie Skillet (Weight Watchers Friendly

  



Eating well and managing your Weight Watchers points doesn't mean sacrificing flavor or feeling deprived! This Zesty Lemon Herb Chicken & Veggie Skillet is proof that healthy eating can be incredibly delicious, satisfying, and easy to make. Packed with lean protein and vibrant vegetables, it’s a colorful and complete meal that's low in points but bursting with fresh taste.

This one-pan wonder simplifies cleanup and is perfect for meal prep or a quick weeknight dinner. Get ready to enjoy a dish that supports your goals without compromising on taste!

Let's get cooking!

Zesty Lemon Herb Chicken & Veggie Skillet (Low Point!)

Yields: 4 servings Prep time: 15 minutes Cook time: 20-25 minutes

Weight Watchers Points: Approximately 0-2 PointsPlus per serving (using 0-point chicken breast and spray oil, adjust based on your current plan and exact ingredients).

Ingredients:

  • 1 pound boneless, skinless chicken breast, cut into 1-inch cubes (0 WW points)
  • 1 tablespoon olive oil (or use olive oil cooking spray for fewer points)
  • 1 large bell pepper (any color), chopped
  • 1 medium zucchini, quartered lengthwise and sliced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, cut into wedges
  • 2 cloves garlic, minced
  • ½ cup chicken broth (low sodium)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried)
  • 1 teaspoon dried basil
  • Salt and freshly ground black pepper to taste
  • Optional: pinch of red pepper flakes for a little kick

Equipment:

  • Large non-stick skillet or cast-iron pan
  • Tongs or spatula

Instructions:

1.  Prep Chicken & Veggies: Pat the chicken cubes dry with a paper towel. Chop all your vegetables so they are ready to go.

2.  Cook Chicken: Heat 1 tablespoon of olive oil (or spray generously with cooking spray) in a large non-stick skillet over medium-high heat. Add the chicken cubes and cook for 5-7 minutes, stirring occasionally, until browned on all sides and mostly cooked through. Remove chicken from the skillet and set aside.

3.  Sauté Veggies: Add the bell pepper, zucchini, and red onion to the same skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables start to soften and get a slight char. Add the minced garlic and cook for another minute until fragrant.

 

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