Looking for a meal that's both delicious and sneaks in some veggies? These Cheesy Chicken and Veggie Pasta Shells are a guaranteed hit with the little ones (and the big ones too!). They're easy to make, customizable, and oh-so-cheesy!
Yields:
4-6 servings
Prep
time: 15 minutes
Cook
time: 20 minutes
Ingredients:
1
pound small pasta shells
1
tablespoon olive oil
1
cup cooked chicken, diced
1
cup frozen mixed vegetables (peas, carrots, corn are great!), thawed
2
cups milk
1/4
cup all-purpose flour
1
cup shredded cheddar cheese (or your kid's favorite!)
Salt
and pepper to taste
Optional:
Sprinkle of dried parsley for garnish
Instructions:
Cook
the Pasta: Cook the pasta shells according to package directions until al
dente. Drain and set aside.
Sauté
Chicken and Veggies: While the pasta is cooking, heat the olive oil in a large
skillet over medium heat. Add the diced cooked chicken and thawed mixed
vegetables. Cook for 3-5 minutes, stirring occasionally, until heated through.
Make
the Cheese Sauce: In a separate saucepan, whisk together the milk and flour
until smooth. Place over medium heat and cook, stirring constantly, until the
sauce begins to thicken.
Melt
the Cheese: Reduce the heat to low and stir in the shredded cheddar cheese
until it's completely melted and the sauce is smooth and creamy. Season with
salt and pepper to taste.
Combine
Everything: Add the cooked pasta shells and the chicken and veggie mixture to
the cheese sauce. Stir gently to coat everything evenly.
Serve
and Enjoy! Serve the cheesy pasta shells warm. Garnish with a sprinkle of dried
parsley, if desired.
Tips
and Variations:
Sneak
in more veggies: Feel free to add other finely chopped vegetables like broccoli
or zucchini along with the mixed veggies.
Different
protein: You can easily swap out the chicken for cooked ground turkey or ham.
Make
it cheesy-er! Add a little more cheese for an extra gooey dish.
Get
the kids involved: Let them help stir the pasta or sprinkle on the cheese!
This
Cheesy Chicken and Veggie Pasta is a winner for busy weeknights or a fun
weekend meal. We hope your kids love it as much as ours do! Happy cooking!
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