As the leaves begin to turn and a crispness fills the air, there's nothing quite like a warm, comforting bowl of soup to chase away the chill. And when it comes to fall flavors, pumpkin reigns supreme! But beyond pies and lattes, pumpkin truly shines in a savory, velvety smooth soup.
This
recipe for Creamy Pumpkin Soup is incredibly easy to make, yet tastes
like something you'd find in a gourmet restaurant. It's rich, subtly spiced,
and wonderfully comforting – the perfect antidote to a chilly day or an elegant
starter for any autumn meal. Get ready to wrap your hands around a bowl of pure
seasonal bliss!
!
Velvety
Creamy Pumpkin Soup
Yields: 4 servings Prep
time: 10 minutes Cook time: 20-25 minutes
Ingredients:
- 2 tbsp
unsalted butter or olive oil
- 1 medium
yellow onion, chopped
- 2 cloves
garlic, minced
- 1 (15 oz)
can pumpkin puree (100% pumpkin, not pie filling)
- 4 cups
vegetable or chicken broth, low-sodium
- 1/2 cup
heavy cream (or full-fat coconut milk for a dairy-free option)
- 1/2 tsp
ground cinnamon
- 1/4 tsp
ground nutmeg
- 1/4 tsp
ground ginger
- Salt and
freshly ground black pepper to taste
- Optional
garnishes: toasted pumpkin seeds, a swirl of cream, fresh thyme or
parsley, a pinch of cayenne pepper
Instructions:
1. Sauté Aromatics: In a large pot
or Dutch oven, melt the butter over medium heat. Add the chopped onion and cook
until softened and translucent, about 5-7 minutes. Add the minced garlic and
cook for another minute until fragrant.
2. Add Pumpkin and
Spices:
Stir in the canned pumpkin puree, cinnamon, nutmeg, and ginger. Cook for 2-3
minutes, stirring constantly to toast the spices and pumpkin, which deepens the
flavor.
3. Simmer the Soup: Pour in the
vegetable or chicken broth, and stir until the pumpkin mixture is smooth and
fully incorporated. Bring the soup to a gentle simmer. Reduce the heat to low,
cover, and let it cook for about 10 minutes to allow the flavors to meld
together.
4. Blend to
Perfection:
For a smooth, velvety texture, you have two options:
o
Immersion Blender: Use an immersion blender directly
in the pot and blend until the soup is completely smooth.
o
Regular Blender: Carefully transfer the soup in
batches to a regular blender. Blend until smooth, being sure to leave the vent
open on the lid (and cover with a towel) to allow steam to escape.
5. Add Cream and
Season:
Return the pureed soup to the pot (if you used a regular blender). Stir in the
heavy cream. Gently heat the soup through, but do not bring it to a boil after
adding the cream.
6. Serve: Taste and adjust
with salt and pepper as needed. Ladle the hot soup into bowls and garnish with
your favorite toppings. A simple swirl of cream and a sprinkle of toasted
pumpkin seeds add a touch of elegance and crunch.
This
soup is the very definition of comfort food. Enjoy it with a side of crusty
bread or a grilled cheese for a complete and satisfying meal. What's your
favorite way to enjoy the flavors of pumpkin? Share your ideas in the comments
below!
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