Summer is officially here, and that means it's time to fire up the grill! There's nothing quite like the smoky aroma and delicious taste of perfectly grilled chicken. This recipe is simple, flavorful, and guaranteed to become a staple in your warm-weather cooking repertoire. Get ready for juicy, tender chicken every single time!
Why You'll Love This Recipe:
Minimal Ingredients: You
probably have most of these pantry staples already.
Quick Prep: Marinating takes
just a few minutes.
Versatile: Serve it with
your favorite sides, slice it for salads or wraps, or enjoy it on its own.
Incredibly Flavorful: The
simple marinade enhances the natural taste of the chicken without overpowering
it.
Perfect for Beginners: Even
if you're new to grilling, this recipe is foolproof.
Ingredients:
4 boneless, skinless chicken
breasts (about 6-8 ounces each)
1/4 cup olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions:
Prepare the Marinade: In a
medium bowl or zip-top bag, whisk together the olive oil, lemon juice, minced
garlic, oregano, thyme, salt, and pepper.
Marinate the Chicken: Add
the chicken breasts to the marinade, ensuring they are fully coated. If using a
bowl, cover it with plastic wrap. If using a zip-top bag, seal it, removing any
excess air. Refrigerate for at least 30 minutes, or up to 4 hours for more
intense flavor.
Preheat the Grill: Preheat
your grill to medium-high heat (around 375-450°F). Make sure the grates are
clean and lightly oiled to prevent sticking.
Grill the Chicken: Remove
the chicken from the marinade and discard the marinade. Place the chicken
breasts on the preheated grill.
Cook Evenly: Grill for
approximately 6-8 minutes per side, or until the internal temperature reaches
165°F (74°C). Avoid pressing down on the chicken, as this can dry it out. Use
tongs to flip the chicken.
Rest Before Serving: Once
cooked through, remove the chicken from the grill and let it rest on a clean
cutting board for 5-10 minutes. This allows the juices to redistribute,
resulting in more tender and flavorful chicken.
Serve and Enjoy: Slice the
grilled chicken and serve it with your favorite sides like grilled vegetables,
a fresh salad, corn on the cob, or potato salad.
Tips for Grilling Success:
Don't Overcrowd the Grill:
Leave some space between the chicken breasts for even cooking.
Use a Meat Thermometer: The
best way to ensure your chicken is cooked safely and perfectly is to use a meat
thermometer.
Resist the Urge to Flip Too
Early: Let the chicken cook for a few minutes on each side to develop nice
grill marks.
Adjust Cooking Time: Cooking
time may vary depending on the thickness of your chicken breasts and the heat
of your grill.
This grilled chicken recipe
is a fantastic way to enjoy a healthy and delicious meal outdoors. So grab your
tongs, fire up that grill, and get ready to savor the taste of summer!
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