Why You'll Love This Recipe
There's
something magical about a dish that looks and tastes like it took hours to
prepare but comes together in under 30 minutes. This Creamy Tuscan
Chicken Pasta is the ultimate weeknight dinner—rich, flavorful, and
absolutely comforting. The combination of tender seasoned chicken, sun-dried
tomatoes, fresh spinach, and a velvety garlic parmesan cream sauce will have
your family asking for seconds (and thirds!).
📋 Ingredients
For
the Chicken:
- 2 large
boneless, skinless chicken breasts
- 1 tsp Italian
seasoning
- ½ tsp garlic
powder
- Salt and pepper
to taste
- 2 tbsp olive oil
For
the Pasta & Sauce:
- 12 oz penne
pasta (or your favorite shape)
- 4 cloves garlic,
minced
- ½ cup sun-dried
tomatoes, drained and chopped
- 3 cups fresh
baby spinach
- 1½ cups heavy
cream
- ¾ cup freshly
grated Parmesan cheese
- ½ cup chicken
broth
- 1 tsp Italian
seasoning
- Salt and pepper
to taste
- Fresh basil for
garnish
👩🍳 Instructions
Step
1: Cook the Pasta
Bring
a large pot of salted water to a boil. Cook the penne according to package
directions until al dente. Reserve ½ cup of pasta water before
draining. Set aside.
Step
2: Season & Sear the Chicken
While
the pasta cooks, season the chicken breasts with Italian seasoning, garlic
powder, salt, and pepper on both sides. Heat olive oil in a large skillet
over medium-high heat. Cook the chicken for 6-7 minutes per
side, or until the internal temperature reaches 165°F. Remove from the
skillet, let it rest for 5 minutes, then slice into strips.
Step
3: Build the Sauce
In
the same skillet (don't wipe it out — that's flavor gold!), reduce heat
to medium. Add the minced garlic and sauté for about 30 seconds
until fragrant. Add the sun-dried tomatoes and cook for another minute.
Step
4: Add the Cream
Pour
in the heavy cream and chicken broth. Stir in the Italian seasoning and bring
to a gentle simmer. Let it cook for 3-4 minutes until the
sauce starts to thicken slightly.
Step
5: Bring It All Together
Stir
in the Parmesan cheese until melted and smooth. Add the fresh spinach and stir
until wilted, about 1-2 minutes. Toss in the cooked pasta and
sliced chicken. Mix everything together until well coated. If the sauce is too
thick, add a splash of the reserved pasta water.
Step
6: Serve & Enjoy!
Plate
the pasta, garnish with fresh basil and an extra sprinkle of
Parmesan, and serve immediately.
💡 Pro Tips
- Don't overcook
the chicken. Using
a meat thermometer ensures perfectly juicy chicken every time.
- Use quality
Parmesan. Freshly
grated Parmesan melts much better than the pre-shredded kind and gives a
creamier sauce.
- Make it lighter. Substitute
half-and-half for the heavy cream if you want a slightly lighter version.
- Add some heat. Toss in ¼
tsp of red pepper flakes with the garlic for a subtle kick.
- Pasta shape
matters. Penne,
rigatoni, or farfalle work best because their shapes hold onto the creamy
sauce beautifully.
No comments:
Post a Comment