Tuesday, August 2, 2022

Yogurt & Fruit Granola Parfaits

 


A wonderfully delectable, creamy fruit dessert? Don't look any further! With this recipe for yogurt and fruit granola parfaits, I've got you covered! These vibrant fruit parfaits are created with plain Greek yogurt, homemade raspberry sauce, fresh fruit, and crunchy granola! These yogurt and granola parfait glasses are perfect for breakfast, lunch, snacking, or dessert!

 

Ingredients

 

4 cups Greek yogurt

1 1/2 to 2 cups raspberries, fresh or frozen, thawed

1/4 cup white granulated sugar

2 nectarines

2 cups fresh blueberries and or pineapple

1 to 1 1/2 cups granola

mint leaves for garnish

1 cup raspberries, for garnish

 

First, make a fast raspberry sauce. In a small bowl, mash 1 1/2 to 2 cups raspberries and 1/4 cup sugar together with a fork until a sauce forms; leave some bigger bits intact.

Pineapple, peeled and diced; nectarines, diced This recipe also works with canned pineapple and canned peaches. In a large mixing basin, combine the chopped fruit and blueberries. To prepare the parfaits, dollop enough Greek yogurt into a cup/glass to fill the bottom. 2 tablespoons raspberry sauce, followed with mixed fruit and several tablespoons granola Repeat the arrangement until all of the cups are full. Garnish with entire raspberries and mint leaves on top. Store in the refrigerator.

Monday, August 1, 2022

Crock-Pot Bacon Buffalo Cauliflower

 


Are you hunting for a fresh and fascinating method to incorporate more veggies into your diet? The Crock Pot Buffalo Bacon Cauliflower is a quick and easy vegetable side dish that is bursting with taste! I appreciate that it's a low-carb alternative that also works great for meal prep!

 

Ingredients

 

24 ounces frozen cauliflower

4 ounces cream cheese

1 teaspoon garlic powder

1 cup shredded mozzarella

1/2 cup hot sauce

1/4 cup ranch dressing

2.5 ounces bacon bits

3 green onions sliced

 

Instructions

Prepare a crock pot butter or cooking spray or line it with a nonstick liner.

Fill a 4.5-quart slow cooker halfway with cauliflower. Spread half of the cream cheese in thin strips over the cauliflower.

Combine buffalo sauce, ranch dressing, garlic powder, mozzarella cheese, and bacon in a mixing bowl.

Half of the sauce mixture should be spread over the cauliflower.

Layer the remaining cauliflower, cream cheese, and sauce on top.

Cooking for 3.5 to 4.5 hours on low heat. While cooking, stir once or twice.

Before serving, top with green onions.

Sunday, July 31, 2022

Persian milk Food Fact

 


 "Persian Milk" Isn't Really Milk

Don't we despise it when something is referred to be something it isn't? One of the most popular beverages in Iran meets these requirements. Whereas this beverage is referred to as "Persian Milk," calling it milk is a stretch.

 

The beverage resembles runny, sour yogurt, and many Iranians think it can cure almost any medical problem, such as sunburn and ulcers. It is even used as a face mask by certain Iranians.