One Pot Chicken and Vegetables

 

Healthy Chicken Along with Vegetable Skillet The following 20-minute one-pot chicken breast recipe using vegetables will impress your family with its amazing flavor! This is super simple to put together and an excellent means to use up any leftover summer produce you might have in the refrigerator. The following chicken breast recipe alongside vegetables is an excellent low-carb option that also works outstanding for meal prep. You can use the following veggies, or use whatever you have on hand.

 

INGREDIENTS

1 lb skinless, boneless chicken breast, cut into 1-inch pieces

2 zucchini, sliced

2 red bell peppers, chopped into chunks

1 broccoli crown, into florets

1/2 onion, sliced

1/4 teaspoon salt and pepper

2 tablespoons olive oil

2 tablespoons Cajun seasoning

1/4 cup low-sodium chicken broth

1 tablespoon fresh chopped parsley, for garnish

1/2 teaspoon red chili pepper flakes

 

Season the chicken breast cubes in a big mixing bowl with salt and pepper. Toss in a tablespoon of olive oil and cajun seasoning till completely coated.

 

 Heat a tablespoon of olive oil in a large skillet over medium heat. Cook for five to seven minutes till the coated chicken bites are cooked throughout. Transfer to a plate and set aside. Stir fry the onion for two minutes in the same skillet, then add the broccoli, zucchini, and bell pepper. Cook on medium till the vegetables are crisp-tender and seasoned with Cajun seasoning.

 

 Deglaze in chicken stock, then return the cooked chicken bites to the skillet and combine well. If desired, garnish with red chili pepper flakes and fresh parsley before serving the chicken bites and vegetables.