Instant
Pot Mashed Cauliflower is simple to prepare, nutritious, and tasty. Topped with
an olive oil drizzle, salt, and pepper. This dish has a low calorie and
carbohydrate count by nature.
There
are just two ingredients required: cauliflower and water.
You'll
also need a steamer insert.
I
used a 6 quart Instant Pot.
Insert
the steamer basket into the pressure cooker and fill with fresh not frozen
cauliflower florets.
Cook
it under high pressure with a cup of water or chicken broth for added taste.
Then, cover and simmer for 3 minutes. After 3 minutes, rapidly relax the
pressure and lift the lid halfway. Allow to stand for 3 minutes.
Once
cooked, put it to a food processor or a big mixing basin and mash it with a
potato masher. Season with salt and pepper, then drizzle with olive oil.
When
serving, feel free to add extra toppings such as butter, sour cream, and
spices.
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