Sunday, July 21, 2024

Non-Carb Summer Feast: Grilled Steak with Chimichurri and Cheesy Zucchini Noodles

  



Summer screams for firing up the grill, but the usual burger-and-bun combo might not be ideal for those following a low-carb lifestyle. Fear not, carb-conscious friends! This recipe offers a flavor-packed alternative that's both satisfying and delicious.

 

We're featuring a perfectly grilled steak bursting with juicy goodness, complemented by a vibrant chimichurri sauce and a delightful twist on noodles – cheesy zucchini spirals!

 

This dish is:

Keto-friendly

Low-carb

Gluten-free

Packed with protein and healthy fats

Perfect for a summer cookout

Let's dive into how to create this delightful summer feast!

 

Ingredients:

For the Steak:

2 ribeye steaks (or your favorite cut), about 1-inch thick

1 tablespoon olive oil

Salt and freshly ground black pepper, to taste


For the Chimichurri Sauce:

1/2 cup fresh parsley, chopped

1/4 cup fresh cilantro, chopped

2 cloves garlic, minced

1/4 cup red onion, finely chopped

1/4 cup olive oil

2 tablespoons red wine vinegar

1/4 teaspoon dried oregano

Salt and freshly ground black pepper, to taste

For the Cheesy Zucchini Noodles:

2 zucchinis

1/2 cup shredded mozzarella cheese

1/4 cup grated Parmesan cheese

1 tablespoon olive oil

Salt and freshly ground black pepper, to taste

Instructions:

Marinate the Steak (Optional):  For extra flavor, marinate your steak in olive oil, salt, and pepper for at least 30 minutes before grilling.

 

Prepare the Chimichurri: Combine all chimichurri ingredients in a bowl and mix well. Set aside to let the flavors meld.

 

Make the Cheesy Zucchini Noodles: Using a spiralizer or julienne peeler, create zucchini noodles. Heat olive oil in a pan over medium heat. Add the zucchini noodles and cook for 3-4 minutes, or until tender-crisp. Season with salt and pepper.

 

Grill the Steak: Preheat your grill to medium-high heat. Season the steaks generously with salt and pepper. Grill for 4-5 minutes per side for medium-rare, or to your desired doneness.

 

Assemble and Serve: Plate the grilled steak and top with a generous dollop of chimichurri sauce. Serve alongside the cheesy zucchini noodles for a delightful low-carb summer meal!

 

Tips:

For a spicier chimichurri, add a pinch of red pepper flakes.

Don't have a grill? No problem! Pan-sear the steak for a similar effect.

Experiment with different types of cheese for the zucchini noodles. Goat cheese or feta would be a delicious alternative.

Leftover steak can be sliced and used in salads or fajitas the next day.

Enjoy this flavorful and satisfying non-carb summer meal!  With its protein punch and healthy fats, it will leave you feeling happy and energized for all of your summer

No comments:

Post a Comment