Summer screams for firing up the grill, but the usual burger-and-bun combo might not be ideal for those following a low-carb lifestyle. Fear not, carb-conscious friends! This recipe offers a flavor-packed alternative that's both satisfying and delicious.
We're featuring a perfectly grilled steak bursting
with juicy goodness, complemented by a vibrant chimichurri sauce and a
delightful twist on noodles – cheesy zucchini spirals!
This dish is:
Keto-friendly
Low-carb
Gluten-free
Packed with protein and healthy fats
Perfect for a summer cookout
Let's dive into how to create this delightful summer
feast!
Ingredients:
For the Steak:
2 ribeye steaks (or your favorite cut), about 1-inch thick
1 tablespoon olive oil
Salt and freshly ground black pepper, to taste
For the Chimichurri Sauce:
1/2 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
2 cloves garlic, minced
1/4 cup red onion, finely chopped
1/4 cup olive oil
2 tablespoons red wine vinegar
1/4 teaspoon dried oregano
Salt and freshly ground black pepper, to taste
For the Cheesy Zucchini Noodles:
2 zucchinis
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1 tablespoon olive oil
Salt and freshly ground black pepper, to taste
Instructions:
Marinate the Steak (Optional): For extra flavor, marinate your steak in
olive oil, salt, and pepper for at least 30 minutes before grilling.
Prepare the Chimichurri: Combine all chimichurri
ingredients in a bowl and mix well. Set aside to let the flavors meld.
Make the Cheesy Zucchini Noodles: Using a spiralizer
or julienne peeler, create zucchini noodles. Heat olive oil in a pan over
medium heat. Add the zucchini noodles and cook for 3-4 minutes, or until
tender-crisp. Season with salt and pepper.
Grill the Steak: Preheat your grill to medium-high
heat. Season the steaks generously with salt and pepper. Grill for 4-5 minutes
per side for medium-rare, or to your desired doneness.
Assemble and Serve: Plate the grilled steak and top
with a generous dollop of chimichurri sauce. Serve alongside the cheesy
zucchini noodles for a delightful low-carb summer meal!
Tips:
For a spicier chimichurri, add a pinch of red pepper
flakes.
Don't have a grill? No problem! Pan-sear the steak
for a similar effect.
Experiment with different types of cheese for the
zucchini noodles. Goat cheese or feta would be a delicious alternative.
Leftover steak can be sliced and used in salads or
fajitas the next day.
Enjoy this flavorful and satisfying non-carb summer
meal! With its protein punch and healthy
fats, it will leave you feeling happy and energized for all of your summer
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