Sunday, July 28, 2024

Rainbow Roasted Vegetables: A Simple and Colorful Side Dish




 Roasted vegetables are a fantastic way to add vibrant colors, essential nutrients, and irresistible flavor to any meal. This recipe is incredibly versatile, allowing you to customize it with your favorite vegetables and seasonings. It's a perfect side dish for roasted chicken, and fish, or it can even be enjoyed on its own as a light lunch or vegetarian main course.

 

Ingredients:

 

2 tablespoons olive oil

1 red bell pepper, sliced

1 yellow bell pepper, sliced

1 orange bell pepper, sliced (or any color combination you prefer)

1 red onion, sliced

1 head of broccoli, cut into florets

1 zucchini, sliced

1 tablespoon dried Italian seasoning

1/2 teaspoon salt

1/4 teaspoon black pepper

Fresh herbs for garnish (optional)

Instructions:

 

Preheat your oven to 400°F (200°C). Lightly grease a baking sheet.

Toss the vegetables with olive oil, Italian seasoning, salt, and pepper in a large bowl. Ensure all the veggies are evenly coated.

Spread the vegetables in a single layer on the prepared baking sheet.

Roast for 25-30 minutes, or until the vegetables are tender-crisp and slightly browned.

Remove from the oven and garnish with fresh herbs like parsley or thyme (optional).

Tips:

 

For added flavor, try drizzling the vegetables with balsamic vinegar or a squeeze of lemon juice before roasting.

If you prefer softer vegetables, roast them for an additional 5-10 minutes.

To test for doneness, pierce a vegetable with a fork. It should slide in easily but still have a slight bite.

This recipe is easily doubled or tripled to feed a crowd.

Feel free to experiment with different vegetables! Asparagus, Brussels sprouts, and cherry tomatoes are all excellent additions.

Enjoy this simple and delicious roasted vegetable recipe! It's a colorful and healthy way to boost the flavor and nutrition of any meal.

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