Overnight oats are a nutritious and delicious breakfast option, especially for those busy mornings. They’re easy to prepare, customizable, and perfect for a grab-and-go healthy meal. Today, we’re going to learn how to make overnight oats with fresh blueberries.
Ingredients
1/2 cup of old-fashioned oats
1/2 cup of milk (any kind you prefer)
1/2 cup of fresh blueberries
1 tablespoon of chia seeds
1-2 tablespoons of honey or maple syrup
A pinch of salt
Instructions
Mix the ingredients: In a jar or a bowl, combine the
oats, milk, chia seeds, honey or maple syrup, and a pinch of salt. Stir until
well combined.
Add the blueberries: Gently fold in the fresh
blueberries.
Let it sit: Cover the jar or bowl and place it in the
refrigerator overnight.
Enjoy The next morning, give the oats a good stir. At
this point, you can add a bit more milk if you’d like. Top with a few more
fresh blueberries before serving, if desired.
And there you have it - a simple and healthy breakfast
that you can prepare the night before. Enjoy your overnight oats with fresh
blueberries!
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