This seafood medley, loosely
based on classic shrimp and grits, is incredibly simple to make with its light,
buttery sauce.
Ingredients
2 lbs fresh mussels
3/4 lb large shrimp
3/4 lb squid
3/4 lb sea scallops
1 tablespoon extra virgin
olive oil
1/2 cup onion, chopped
4 to 5 cloves garlic, minced
28 ounce can diced tomatoes
1 teaspoon salt
1/2 teaspoon black pepper
4 tablespoons butter
1 tablespoon fresh parsley,
chopped
Clean the mussels under cold
water and use kitchen shears to cut the beards. Leave the tails on the shrimp
after peeling and deveining them.
Clean the squid and eliminate
the "cartilage" from the tubes' inside. Split the tentacles and cut
the tubes into 3/8-inch thick discs.
Heat the oil over medium
heat, then add the onion and sauté for 2 minutes, or until tender and
transparent. Sauté until the garlic is tender, approximately 2 minutes longer.
Sauté for 5 minutes, stirring regularly, after adding the tomatoes, salt, and
pepper. Inside a large pot with a steamer attachment, heat about 2 inches of
water to a boil. Cover and simmer till all the mussels have opened.
Take off the heat, cover with
a lid, and set aside.
Raise the temperature to
medium-high and wait for the tomato sauce to begin simmering before adding
the shrimp.
Cook for an additional
minute, or until the shrimp are translucent all around the edges. Sauté for 1
minute more after adding the squid. Sauté until the butter has melted and the
seafood is cooked throughout, then add the scallops and butter. The whole
cooking time really shouldn't exceed 5 to 6 minutes. To distribute, ladle
polenta into the bottoms of six shallow dishes. Place a mussel around the
outside of each bowl, then ladle the seafood tomato mixture in the middle.
Dish garnished with fresh
parsley.
No comments:
Post a Comment