This filling no-cook avocado
toast breakfast is high in protein, fiber, and healthy fats, making it ideal
for busy days or a quick lunch.
Ingredients
8 slices whole grainwhole-grain bread toasted
2 cups cottage cheese low fat
1 ripe
1 tomato sliced
½ red onion sliced
salt and freshly cracked
pepper to taste
Directions
Place toasted bread pieces on
a large chopping board and top with 1/4 cup cottage cheese. Season with salt
and pepper to taste.
Top cottage cheese with
avocado, tomato slices, and red onion slices, then season with salt &
pepper to taste.
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