How to Make a Traditional
Cioppino Seafood Stew
Ingredients: Serves 6
1 pound small clams
1 pound mussels scrubbed
and debearded
2 pounds crab
1 pound uncooked large
shrimp peeled and deveined
1 pound bay scallops
½ pound cod fillet cut
into large chunks
½ cup butter
1 onion, chopped
1 fennel bulb, thinly
sliced
4 cloves garlic, minced
½ bunch fresh parsley,
chopped
1 Tablespoon dried basil
1 teaspoon kosher salt
½ teaspoon dried thyme
½ teaspoon dried oregano
½ teaspoon crushed red
pepper flakes
1 ½ cups white wine or
chicken stock
1 28 ounce can of crushed
tomatoes
1 14.5 ounce
5 cups fish or seafood
stock
2 bay leaves
Fresh basil and parsley,
chopped, for garnish
Dissolve the butter in a
large stockpot over medium heat, then add the onion, fennel, garlic, and
parsley, sauteing until the onions are tender, about 10 minutes.
Cook for 2 minutes more
after adding the garlic, basil, salt, thyme, oregano, and red pepper flakes.
Cover and decrease the
heat to medium-low after adding the white wine, crushed and diced tomatoes,
fish stock, and bay leaves.
Simmer for 30 minutes to
allow the flavors to combine.
While the meat simmers,
prepare the crab by removing the crab legs from the body and cracking the
shells using a nutcracker so that the meat may be readily removed after the
cioppino is served.
Raise the temperature to
medium and add the clams and mussels to the liquid, cooking for 5 minutes or
until they open.
Cook for another minute
after adding the crab legs, followed by the shrimp and scallops.
Lastly, place the cod
pieces on top of the soup and boil for 3-5 minutes, or until the mussels and
clams open, the shrimp curl, and the scallops are just firm.
Pour the cioppino into big
bowls and top with fresh parsley and basil.
With warm, crusty bread,
serve!
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