Traditional
Brazilian seafood cuisine is made with coconut milk and fish broth, eaten with
rice or farofa. As long as the white fish is firm, you can use any species of
white fish. Dende oil is utilized in
Ingredients
2 pounds
firm white fish, such as monkfish, cut into 2-inch pieces
½ pound
medium shrimp, peeled and deveined
salt and
pepper to taste
3
tablespoons dende oil (red palm oil), or canola
1 onion,
cut into 1/2-inch pieces
1
tablespoon minced garlic
2
tomatoes, seeded and diced
1 red
bell pepper, chopped
2 long,
hot peppers, seeded and chopped
½ cup
fish stock
¼ cup
chopped fresh cilantro
1 bunch
green onions, diced
2 bay
leaves
1 ½ teaspoon hot pepper sauce to taste
½ cup
coconut milk
Combine
the fish and shrimp with salt and pepper to taste then set to the side. In a
large skillet over medium heat, heat the dende oil. Cook until the onions are
softened and transparent. Cook until the onions are golden brown, then add the
garlic. Heat for 5 minutes after adding the tomato, then add the red and spicy
peppers and cook until softened. Combine the fish stock, cilantro, green
onions, bay leaves, and spicy sauce in a mixing bowl. Bring to a boil over
medium-high heat, then lower to medium and continue to cook until reduced by
1/4. Ladle in the coconut milk, followed by the fish. Sauté the fish until it
is firm and opaque. Serve right away.
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