Wednesday, April 22, 2020

Crockpot Soup



Crockpot Healthy Taco Soup

What you need:

1 kilogram ground beef
4 bell peppers, diced
1 large onion, diced
3 1/2 cups diced tomatoes
3 cups bone broth
1 cup diced green chiles
3/4 cup culinary coconut milk
3 tablespoons chili powder
2 tablespoons cumin
1 1/2 tablespoons coconut oil
2 teaspoons sea salt
2 teaspoons black pepper
1 teaspoon cinnamon
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Jalapeno slices, for topping
Green onion slices, for topping
Lime wedges, for topping
Avocado slice, for topping
Cilantro, for topping



In a pan over medium heat, melt the coconut oil then cook bell peppers and onion for 5 to 7 minutes or until tender. Add the ground beef to the pan and stir until cooked through. Drain and transfer mixture to a slow cooker. Season with chili powder, cumin, sea salt, pepper, cinnamon, paprika, cayenne pepper, garlic powder and onion powder and stir to combine ingredients well. Add diced tomatoes, bone broth, green chiles and coconut milk. Cover and cook for 8 hours on low. Add desired toppings before serving.

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